Everyone has a mental health journey.
Mental health influences the ways we think, feel, and act as we move through life. It also affects how we handle stress, relate to one another, and make decisions.
Mental health impacts every part of our lives. Mental health includes productive activity, having fulfilling relationships, the ability to adapt and change, and the ability to deal with difficulty when it comes our way.
Being educated about mental health is an important part of taking care of yourself, being supportive of others, and creating positive change. Whether you’re looking for information for yourself, a loved one, a client, your workplace, or your community, NAMI Chicago is here to help. The resources below are a great place to start:
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