The Journey Home: Recovery from Bipolar

Like so many of the millions of people in this world, I too have struggled with mental illness in my life. But I’ll never forget how I felt when my doctor said “Patrick was a high functioning individual before his diagnosis. There’s no reason to believe he won’t be able to achieve that same level of success moving forward in life”. These hopeful words allowed me to see how I could regain control of my life and learn to manage my symptoms during the onset of my illness.

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Growth Engagement
Mental Health Behind the Chair

NAMI Chicago’s own Brenda Bahena is here to chat about mental health behind the salon chair. Whether you’re a hair professional, nail tech, or in another client-facing profession, Brenda helps outline useful tools, tips, and tricks for you to feel confident and supported in your work!

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Audie Deinlein Bruetman
988 Launch in Illinois

Today, we recognize the State of Illinois and many partners on being part of the national launch of 988. This new 3-digit code for a Suicide and Crisis Line is built to make it easier to find help during a mental health emergency. You can call or text 988 from any phone to reach a compassionate mental health counselor.

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Guest User
Reinventing Crisis Response: Preparing Illinois for 988

Starting July 16, 2022, people all over the United States will be able to dial 9-8-8 for someone to talk to if they’re having a mental health emergency. This launch is being celebrated as a big win for the mental health world. And it is an important step – but only a first step towards reimagining our mental health crisis response system. 

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Guest User
Finding Your Inner Beauty

Body image isn’t just about the size, shape, and the other physical features associated with a body. Body image is also how you see yourself in your relationships; how you see yourself in your life; and how you see yourself in your work and your future. Body image is integrally linked to self-image.

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Guest User
Recovery: I’m Not a Big Fan of the Word

September is National Recovery Month, which “celebrates the gains made by those in recovery” with mental health conditions and/or substance use disorders. Here at NAMI Chicago, we hear confusion all the time about the word recovery. What does it mean? You don’t technically recover from a mental health condition - right?

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Guest User
Celebrate You

We do not have the luxury of walking into 2021, 2022, Saturday, Tuesday, Friday, without putting ourselves first, thanking ourselves, and actively working to build resilience in ourselves. To the painful, strict, intolerant, honest, 2020: thank you. You have been a teacher.

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Guest User
News from Chicago's Recovery Task Force

For years, NAMI Chicago has discussed the need to build resilience in communities by addressing decades of trauma and inequity. We are pleased to share recommendations from the Chicago Mayor's COVID-19 Recovery Task Force that build on this work.

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We stand as allies - May 31, 2020

Our city is in pain. We at NAMI Chicago see you. We have seen resilience, and it is the city’s strength. We are encouraged by those leading through trauma. We are here to support you. We are listening.

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Guest User
#SelfCareFriday: On Cognitive Reframing

Cognitive reframing might sound like a complicated brain surgery or a Jedi mind trick, but it’s not. What cognitive reframing actually is, is a set of basic exercises that restructures our more negative or anxious thoughts into thoughts that  feel less intense. 

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