Ā  Get help right now
|Ā  Ā Call or text the NAMI Chicago HelplineĀ  Ā |Ā  Ā 833-626-4244Ā  Ā |Ā  Ā Free and confidentialĀ  Ā |

Ā  Get help right now

Call or text the NAMI Chicago Helpline
833-626-4244Ā  |Ā  Free and confidential

Normal is

No one actually feels normal. Mental health is messy, complicated, and different for everyone. And that’s OK. NAMI Chicago is here for you.

Moving Chicago beyond crisis

Bringing leaders across sectors together to strengthen prevention, expand recovery supports, and build a more connected system of community-based care.

Find the support that’s right for you

Whatever your situation, NAMI Chicago can help you find the right support, resources, and next steps.

Navigating the mental health system

Finding care, understanding your options, and knowing where to start can feel overwhelming. We’ve pulled together information to help you navigate mental health treatment, types of providers, insurance, legal processes, and support services across Chicago and suburban Cook County.

Advocating for a mental health system that works for everyone

In Cook County, nearly 1 in 4 people (more than 1.2 million), need behavioral health support. Yet over 400,000 are not getting the care they need.

Too many people are still falling through the cracks due to gaps in access, workforce shortages, and a fragmented system that leaves people without support when they need it most.

NAMI Chicago is working to change that. We advocate for policies that expand access to care, strengthen the crisis response, and build a more connected, community-based mental health system.

Free and confidential peer-led support groups

NAMI Chicago offers free support groups for adults living with mental health conditions and for family members, friends, and caregivers supporting someone on their mental health journey.

Be part of the community shaping mental health in Chicago

Change doesn’t happen all at once. It takes many people and happens through small, consistent actions over time. Whether you donate, volunteer your time, advocate, or show up to an event, every action, big or small, helps reduce stigma and expand access to mental health support across Chicago.

Keep up with NAMI Chicago on social media

Find relevant, up-to-date mental health resources on NAMI Chicago’s social accounts. You’ll hear about our latest news, policy action, and more!

When people feel seen, healing becomes possible. 🌱 

This Minority Mental Health Awareness Month šŸ’š, we recognize that every mental health journey is different. Culture, community, and lived experiences all shape how we care for ourselves and one another. 

Together, we can create spaces where everyone feels heard, understood, and supported. Every person deserves access to compassionate mental health care and the confidence to reach out when they need it. šŸ¤ 

#MinorityMentalHealthAwarenessMonth #MentalHealthForAll #NAMIChicago

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Take a moment today to celebrate, connect, and recharge. ā¤ļøšŸ¤šŸ’™ 

Whether you're watching fireworks, spending time with loved ones, or enjoying a quiet day, don't forget to care for yourself and those around you. 

Wishing you a safe, happy, and meaningful Fourth of July.

As a reminder, the Helpline will be closed on July 4. If you or a loved one is experiencing a crisis, please call #988.

#IndependenceDay #FourthOfJuly #NAMIChicago

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