We’re here for your loved ones
Supporting someone’s mental health can sometimes feel overwhelming. NAMI Chicago can help you understand what to do and where to start.
Talk with someone who understands
The free, confidential NAMI Chicago Helpline is available from 9 a.m. to 8 p.m. Monday through Friday, and 9 a.m. to 5 p.m. on weekends. Call or text HELPLINE to 833-NAMI-CHI (626-4244), or use the button to chat with a real person.
If your loved one may be in immediate danger, call or text 988 for 24/7 support.
The helpline is:
Local
Free
Get support based on what you need
If you’re worried about someone or not sure what to do next, that’s okay. You don’t need to have all the answers. Trying to support someone while also managing your own emotions, questions, and uncertainty can feel overwhelming. You don’t have to carry that alone.
We’re here to support both you and your loved one.
I’m worried about someone and need guidance
If you’re concerned about a loved one’s mental health, we can help you understand what to look for and how to respond.
My loved one may be in crisis
If someone may be in danger or thinking about harming themselves, support is available 24/7.
I need support for myself
Supporting someone else can be stressful and isolating. You don’t have to go through it alone.
I need help navigating care or next steps
If you’re trying to understand treatment options, legal processes, or how to help someone access care, we can help you think through next steps.
I want to learn about mental health conditions and resources
If you’re trying to understand what your loved one may be experiencing, you can explore common mental health conditions, signs and symptoms, and available resources. This can help you better support them and know what to look for.
I want to feel more connected or part of a community
If you’re looking to connect with others, learn more, or be part of a supportive community, NAMI Chicago offers events across the city. These include community gatherings, educational events, and opportunities to meet others who care about mental health.
Advocate for better care
Support your loved one and others by advocating for a stronger mental health system. Learn how to take action, share your voice, and help address gaps in care across Chicago.
Support our work
Many families choose to give back after navigating the system themselves. Your support helps NAMI Chicago keep showing up for people who need guidance, connection, and care.